Welcome!

Hello and welcome to my blog, Fit and Healthy in 1,2,3. My name is Laura and I am the blog administrator. I've been blogging since a long time now, but I've finally decided to blog about health and nutrition. I decided to do so because I want to help everyone out there that is struggling to lose weight, so my job here is to help you guys out by sharing my knowledge and everything I know about nutrition and fitness. I hope this blog can be of big help for everyone and that it can help you reach your goals towards a healthier life :) .